The Light Lounge By Jehna

Mid-Michigan’s space for high-achieving women to emotionally heal, master their mindset, and align with their dreams.

Welcome to The Light Lounge by Jehna.
A sanctuary where emotional healing meets empowered becoming.

Jehna Esmail is Mid-Michigan’s leading certified, trauma-informed mindset and embodiment coach, devoted to helping high-achieving women clear emotional blocks, reclaim their radiance, and step fully into their power.

Known for her signature blend of somatic tools, a unique combination of Reiki and Pranic energy healing, guided meditation, hypnotherapy, and mindset rewiring, she supports ambitious women in creating lives rooted in peace, purpose, and aligned abundance.

She is the founder of The Light Lounge By Jehna—a soul-led movement and mentorship space based in the Lansing and Okemos area, where emotional healing is sacred, manifestation is strategic, and women rise together in grace and grounded magnetism.

With a background in education, years of personal development study, and deep experience guiding transformation, Jehna brings a refined, soulfully scientific approach to healing. Her work bridges the mystical and the practical—offering expansive energy work with grounded, integrative tools that create real, sustainable change.

Jehna is also the creator of The C.A.A.T. Blueprint™, her signature four-step manifestation method that empowers clients to manifest with Clarity, Alignment, Action, and Trust.

Her offerings include:

  • Private 1:1 coaching and mentorship

  • Group programs and retreats

  • Guided meditation and visualization sessions

  • In-person experiences across Mid-Michigan, including manifestation workshops, community meditation classes, and inspiring wellness events

She also leads beginner-friendly Bollywood dance classes as a joyful, body-loving form of movement—designed to raise energy by raising endorphins.

Whether you’re healing from burnout, rediscovering your purpose, or ready to manifest your next chapter with intention—this is your space for remembrance, refinement, and radiance.

What is The C.A.A.T. Blueprint™?
The C.A.A.T. Blueprint™ is a transformational manifestation framework designed to help you manifest with soul, structure, and strategy. Rooted in nervous system regulation, energy healing, and deep mindset rewiring, this 4-phase journey empowers you to:

  • Gain clarity on your truest desires (you cannot place an order with the universe if you don’t know what you truly want)

  • Align your energy with the version of you who already has it

  • Take powerful, soul-led action from a place of ease, not force

  • Let go and let God, with trust, allowing divine timing to bring your desires to fruition

Whether you're manifesting a peaceful life, thriving business, soulmate love, or radiant health—this blueprint brings the spiritual and practical together. It’s not about chasing. It’s about calibrating.